Donna Gates, the founder of Body Ecology said the digestion tract is vital for the whole health. so to have a healthy colon is crucial for the overall health.
Every tissue and cell inside and the liver too, the main detox organ, depend on a healthy colon. So keep it healthy and remove every toxin inside.
The waste materials left from food digestion get inside the colon. So some vital nutrients and hormones also are in the colon. Also if this organ works perfectly, it can remove the excess waste well. Also It will send nutrients that are leftover like water, vitamins, electrolytes, all from digested food back for usage.
So, If the colon is not healthy, it cannot remove the excess waste. These toxins get deposited inside the colon.
To add, medical experts say the body takes 24 hours to fully pass the food to the destination needed. Then again, processed food has no nutrients like fibers and enzymes. So, the body needs 70 hours to process all foods and this means at least 20 lbs waste in the colon.
This triggers constipation and painful bowels, and also irregular waste removal.
Common colon toxicity signs:
- Gas, bloating, diarrhea, constipation, belly pain
- Weak immunity, vaginal infections, skin rash, bladder issues
- Anxiety, fatigue, mood swings, bad memory, foggy brain and depression
- Soreness in muscles
- Pain in joints
Maple syrup for cleanse of the colon – recipe:
Alternative medical expert Stanley Burroughs, made the master colon cleanse recipe for detox. This process needs 10-16 days for best results.
- 12 oz filter water
- 2 tbsp maple syrup
- 1 lemon juice
- ½ tsp cayenne pepper
Mix all items and gave them 4 times daily for 14 days.
Colon cleanse with essential oil – recipe:
12 oz filter water
1 lemon juice
10 drops mint oil and lemon oil
Make a mix of all items and have them 3 times daily for 14 days.
Both these recipes are effective and amazing and detox the colon perfectly.