Green juice for brain hydration and removal of migraines

If you have migraines, you know the unbearable pain. This means the body says something is not healthy. When we lack water or have no healthy food, the migraine comes again until we make diet and life changes.

Dehydration means more water need and that is not just 1 sip of glass, but a long term process. This means the body is waterless for days and starts to lack elasticity, nutrients, minerals, energy…

 

These 3 minerals for the pain are potassium, calcium, magnesium, and the juice below has all 3. Also this has lots of water for a detox on the body.

You need:

2 cups green grapes

¼ lemon

1 inch ginger root

1 green apple

2 green peppers

 

Method:

Juices can remove pain from migraine only with the right food. Some drinks and foods have to be avoided too, to remove migraines forever.

Some foods make migraines and inflammation like: sugars, fatty foods, alcohol, flour, dairy, caffeine, additives and such, seeds, nuts, chocolates.

source: organichealthuniverse.com

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