It is very important for our health to detoxify our body. We need to cleanse it from all the toxins in it. The coconut oil is a natural remedy that will help us to cleanse our body and detoxify it. It will help us to get rid of all the viruses, parasites, and fungal infections.
The medium-chain triglycerides, an ingredient of the coconut oil, boosts the immune system and the caprylic and lauric acids have antimicrobial, antiviral, and antifungal properties.
All this maintains balance in the digestive system and eliminates the yeast and the other fungal growths.
Coconut Oil Detoxification
For better results, you must use natural and organic coconut oil. You also must drink plenty of water during this process to help the body to eliminate the toxins easily.
If you have never used coconut oil before take it slowly, your body needs to adjust to it.
Take ½-1 tsp. three times per day for two weeks and increase the amount to 1-2 tbsp. three times per day for two weeks. This is the preparation period but the cleansing will begin when you start taking the whole amount.
Take 1—14 tbsp. of coconut oil per day. You can take two tbsp. in every two hours during the day. If you don’t like the taste, you can blend it with organic, unsweetened, unflavored, plain yogurt.
Don’t forget to drink plenty of water.