20+ Simple Tips For A Happy And Healthy Life

Today we are going to share some tips for a better and healthy life which is something all people want.

  • Try to make minimum three people smile every day.
  • Do not care about other people’s opinion
  • Sit in silence minimum 10 minutes per day
  • Do not gossip
  • No one takes you too seriously so don’t take yourself seriously too.
  • Spend some time with people under the age of 6 and over 70
  • Dream when you are awake
  • Don’t compare your life to others
  • You don’t have to be the winner in every argument
  • Don’t hate anyone. Life is too short.
  • You are the only one in charge for your happiness.
  • Read books
  • Stay in touch with your friends
  • Sleep 8 hours per night
  • Laugh and smile more
  • Drink plenty of water
  • Leave the past in the past
  • No situation lasts forever
  • Call your family regularly

Get up, dress up and show up every day is a challenge.

source and image source: www.boredpanda.com

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