Today we are going to share some tips for a better and healthy life which is something all people want.
- Try to make minimum three people smile every day.
- Do not care about other people’s opinion
- Sit in silence minimum 10 minutes per day
- Do not gossip
- No one takes you too seriously so don’t take yourself seriously too.
- Spend some time with people under the age of 6 and over 70
- Dream when you are awake
- Don’t compare your life to others
- You don’t have to be the winner in every argument
- Don’t hate anyone. Life is too short.
- You are the only one in charge for your happiness.
- Read books
- Stay in touch with your friends
- Sleep 8 hours per night
- Laugh and smile more
- Drink plenty of water
- Leave the past in the past
- No situation lasts forever
- Call your family regularly
Get up, dress up and show up every day is a challenge.
source and image source: www.boredpanda.com