Shed As many as 18 Pounds! A 14 Day Challenge

A lot of people want to lose some weight but it isn’t always easy. Some are trying diets while other some workouts but this isn’t always successful.

With our 14-day challenge you can lose 18 pounds in 14 days and there won’t be any damages to your health.

The challenge

The key to this challenge is to consume a special juice every morning before breakfast. This juice will help you to remove the toxins from your body and you will reduce the stomach, here are the juices for every day.

First day

Water (1 cup) and lime (1)

Second day

Water (2 cups), honey (¼ of tsp.), and lemons (2)

Third day

Water (3 cups), honey (¼ of tsp.), and lemons (3)

Fourth day

Water (4 cups), honey (¼ of tsp.), and lemons (4)

Fifth day

Water (5 cups), honey (¼ of tsp.), and lemons (5)

Sixth day

Water (6 cups), honey (¼ of tsp.), and blended lemons (6)

Seventh day

Water (10 cups), honey (1 tsp.), and lemons (3)

Eighth day

Water (6 cups), honey (½ of tsp.), and lemons (6)

Ninth day

Water (5 cups), honey (½ of tsp.), and lemons (5)

Tenth day

Water (4 cups), honey (½ of tsp.), and lemons (4)

Eleventh day

Water (3 cups), honey (½ of tsp.), and blended lemons (3)

Twelfth day

Water (2 cups), honey (½ of tsp.), and blended lemons (2)

Thirteenth day

Water (1 cups) and lemon (1)

Fourteenth day

Water (10 cups), honey (1 of tsp.), and lemons (3)

Try this diet and you will be amazed by the results.

Source: healthythatis.com

 

 

 

 

 

 

 

 

 

 

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