Signs of Gluten Intolerance You Can’t Ignore

Gluten intolerance doesn’t only cause stomach problems, there are a lot of other signs of gluten intolerance. Most of the people don’t even know that are intolerant to gluten because they don’t test themselves. One in every 133 Americans is gluten intolerant. Today we are going to show you some of the symptoms that you can’t ignore.

This means chronic digestive problems and not occasional. Constipation or diarrhea are also some of the symptoms that might show. If you notice that these symptoms occur after you consume foods with gluten, then you should visit your doctor.

Keratosis pilaris

This is also known as chicken skin. If you have these goosebumps you should visit your doctor. This condition is harmless but you shouldn’t ignore it. One more skin condition associated with gluten intolerance is dermatitis herpetiformis.

Loss of energy and fatigue

Gluten might cause inflammation in your body and that is the reason for fatigue in people sensitive to gluten. In people with gluten intolerance the body needs a lot of energy in order to remove the gluten and this also leads to fatigue and loss of energy.

Autoimmune diseases

As we have already mentioned gluten intolerance causes inflammation in the body and this leads to autoimmune diseases like Hashimoto’s thyroiditis, scleroderma, multiple sclerosis, Crohn’s disease, ulcerative colitis, etc.

Mental illnesses

Depression is mental illnesses caused by gluten intolerance. It is accompanied by feeling off balance and dizziness.

Attention deficit hyperactivity disorder (ADHD)

This is another mental illness and it happens mainly in children. Some studies have shown that there is a tight link between ADHD and gluten intolerance.

Hormonal imbalance

People sensitive to gluten also have problems with their hormonal balance. When there is an inflammation in the body, it finds it difficult to produce hormones and this leads to hormonal imbalance.

Chronic migraine

If you are suffering from a migraine this might be the reason for it, so visit your doctor to determine the cause of your migraine.


This is actually a chronic fatigue and the reason might be gluten intolerance.

Joint pain

As we have already mentioned gluten intolerance causes inflammation and this leads to joint pain. This is also a symptom for people suffering from arthritis.

Mood changes

Gluten causes the brain to work improperly and due to that the mood changes often and easily.

Low immunity

Inflammation lowers the immune system and people are prone to flu and common colds.

Weight gain or loss

This is one more sign of gluten intolerance and you should visit the doctor.

Test for gluten intolerance

If you this that you are gluten intolerant then you should try an elimination diet. Eliminate foods with gluten and see if you will experience some improvements. You can also do a lab test and get a fast answer.


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