This is a great recipe if you want to lose some weight and to have a flat stomach. It is very effective, completely safe, and very cheap. It will also improve your overall health; it will help you to eliminate the toxins and the excess of water, it will improve the work of your brain and eyesight.
- Honey (1 tsp.)
- Apple cider vinegar (2 tsp.)
- Fresh grapefruit juice (1 cup)
Put all the ingredients together in a blender and blend them well.
Drink this mixture once per day, seven days a week, before dinner or lunch. Pause for a week and then repeat the process. You can replace the grapefruit juice with some orange juice.