9 signs of an overstressed body!

Stress is also known as a silent killer because it can lead to many other serious illnesses. It accelerates the process of aging, it is associated with many infections and neurological illnesses.

it is very important to recognize the symptoms that you are under stress in order to avoid other health issues.

One of the first organs that react to stress is the colon and the stomach. Their function is lowered and this leads to more toxins in the body, gas, and bloating. The immune system is also lowered and this leads to various other illnesses.

The main symptoms of stress

Anxiety

If you are feeling uncomfortable and anxious the reason is probably stress. You must relax to avoid additional health problems.

Hair loss

If you lose more than 100 hairs per day, the reason might be stress. Some experts say that stress leads to hair loss.

Weight gain

Stress might lead to weight gain or weight loss. Both of these conditions can be harmful if it is not treated.

Sleeping disorders

Too much stress and anxiety lead to insomnia and sleeping disorders. This will leave you without enough energy for the day and additional health problems.

Reduced sex drive

Stress can cause hormonal imbalance and this can lead to reduced sex drive, impotence, and fatigue.

Mood swings

As we have already said stress leads to hormonal imbalance which additionally leads to mood swings, obsessive-compulsive disorder, and mental disorders.

Lack of patience

If you are constantly angry and easily irritated the reason might be stress. Manage the stress levels if you want to avoid additional problems.

 Pain

Stress can cause muscle soreness, heart palpitation, diarrhea, ulcers, and stomach problems.Another problem that can cause stress is headaches. So, if you are suffering from any of these pains you should pay attention to your stress levels.

Problems and work

Stress makes you obsessed over problems and work and this can lead to various other health issues.

Source : organichealthsolution.com

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