Today we are going to present you 5 natural drinks that will help you to cleanse your liver and to reduce the fat. The liver is one of the most important organs in the human body. Its main task is to cleanse the blood and to help the body to throw out the toxins.
If we want our liver to work properly we need to detoxify it from time to time because it becomes full of toxins and it can’t do its job properly.
If we cleanse out live we will improve the metabolic activity and this can even lead to fat and weight loss.
Detoxifying and cleansing drinks
Our liver works best between 1-3 in the morning so the best time to drink these drinks is before we go to bed.
It has sedative and antioxidant properties and it will improve our sleep, the work of the nervous system and it will relieve the tension due to its anti-inflammatory properties.
Boil 8 ounces of water and remove it from the heat, add 1 tbsp. of chamomile flowers and leave it around 10 minutes covered. Drink this tea every night for two weeks.
Hot lemon water
It has diuretic and cleansing properties and it is great to start your day with it and to end it with it.
Heat 6 ounces of water and when it cools down a bit add the lemon juice of 1 lemon. Drink it before you go to bed for three weeks.
Ginger and lemon
They very powerful when they are combined together. They are both rich in vitamin C and antioxidants. The ginger also has anti-inflammatory properties and it great for the digestion. Lemon at the same time boost the immune system and protect you from many diseases.
Boil 8 ounces of water and add ½ a lemon and 1 slice of ginger. Leave it aside for 5 minutes and drink this mixture three times per week.
It is great for the digestion and it will completely cleanse your liver and colon.
Boil 8 ounces of water and add 2 tbsp. of mint leaves. Leave them aside covered for a while and drink this every night for three weeks.
This is another amazing food for your intestines and liver because it will cleanse them completely.
Soak 1 cup of whole oats for 7 hours, strain and clean them with some pure water. Liquefy them with 6 cups of water and 1 tsp. of cinnamon powder. You can drink this with some ice at night before you go to bed.