We have all heard of the amazing benefits of the coconut oil, but do we know that it can also be used as a detoxifying agent?
It is rich in lauric and caprylic acid and they both have antimicrobial, antifungal, and antiviral properties, therefore coconut oil can help you to get rid of the viruses, parasites, and fungal infections.
They protect the good bacteria and only kill the bad ones and keep the good flora of the digestive tract.
The befits of coconut oil
- Improves the function of the digestive system
- Improve your mental health
- Regulates the blood sugar
- Makes your skin more beautiful
- Improves the work of the thyroid
- Boosts the elimination of fat
- Protects the joints
- Improves the immune system
- Provides you with energy
- Prevents cancer
- Prevents cardiovascular diseases
- Prevents brain diseases
- Balances the intestinal flora
- Protects you from infection
Detoxify your body with coconut oil
If you have never used coconut oil before you will need some time until your body get used to it. Take ½ or 1 tsp. of coconut oil three times per day and gradually increase the amount until you get to two tbsp. three times per day. Then you are ready to start the cleansing process.
You need to find raw extra virgin coconut oil and to drink plenty of water.
Mix the coconut in some warm water and drink this mixture 3-7 day. You need to consume 10-14 tbsp. of coconut oil per day, 2 tbsp. on every two hours.
You can combine it with some unsweetened yogurt and you can eat fresh, non-dried coconut meat (4 oz.) per day.