Improve the health of your gums with these 5 ingredients!


Periodontal disease is when there are bacteria growing in the gums and teeth. These bacteria damage the bone that supports the gums and the teeth. Oral hygiene such as brushing the teeth or flossing in order to avoid plaque is crucial for good oral health. Hormonal imbalance is another reason for this disease. Here are some natural ingredients that can help you to protect the oral health.

  • Green tea

It is full of antioxidants and antibacterial properties, therefore, it is great for periodontal disease. It has the ability to strengthen the gums and the teeth.

  • Aloe Vera

It has anti-inflammatory and antiseptic properties and it can sooth the rashes and the burns. Extract the gel from the Aloe Vera gel and apply it directly to your gums, leave it for 4 minutes and then brush your teeth.

  • Eucalyptus

Mix 2 drops of eucalyptus and 2 tbsp. of water, then apply this to your gums and massage them. It will reduce the swelling and destroy the germs and the bacteria. It has very strong anti-bacterial properties and it will help you a lot.

  • Clove oil

It has the ability to destroy the bacteria and the germs, to reduce the swelling, and to protect the oral health. Apply 2 drops of clove oil to your gums and massage them gently. Repeat this 4 times per day and in 2 weeks you will notice some improvements.

  • Lemon

We all know the benefits of the lemons. They have strong antibacterial and antiseptic properties. It will refresh your breath and protect your oral health. Mix some fresh lemon juice with ½ a cup of olive oil. Leave this mixture for a few weeks and massage your gums with it twice per week.


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