Tamarind is a tree that has a fruit from the family of legumes. It grows in Thailand and India and it is rich in many beneficial ingredients such as vitamin B, K, E, C, calcium, etc.
It also contains niacin that is very important for a proper function of the liver and as we already know the liver is one of the most important organs in the human body.
Many studies have shown that tamarind extracts also provide the body with many antioxidants which have the ability to fight free radicals and protect the body from cancer.
This amazing fruit will help you to treat diabetes, to reduce the swelling in the joints, improve the work of the heart, etc.
Here is an amazing recipe made of this amazing tree:
- Water (1 l.)
- Tamarind leaves (20 fresh)
Boil the water and add the leaves. Boil for a bit more and strain the mixture. You can use the fruit pulp and do the same procedure. Drink this mixture for 10 days and you will notice some amazing improvements.